Abrah Arneson Cht, RH

Currently Abrah is practicing in the following locations: 


Ottawa, Ontario

Abrah is available for consultations Tuesday and Thursday afternoons and evenings at Ottawa Holistic Wellness

For more information: 

www. ottawaholisticwellness.ca


Consultations with Abrah can be booked at the Institute of Traditional Medicine for more information: 


Abrah is a Registered Herbalist with The Ontario Herbalist Association www.herbalists.on.ca

Abrah Arneson

Over the ten-year period of practicing as a Clinical Herbalist, Abrah has learned to listen first, and offer recommendations second. When we are heard and understood by someone concerned for our wellbeing the possibility of wellness opens naturally. It is only after Abrah listens deeply to her clients’ concerns that she offers recommendations particular to each individuals’ needs.


Why Plant Medicine

Plant medicine has provided the foundation of medicine all over the world since before language was written. Even today 74% of pharmaceutical medicine is derived from plants and 18% is developed from fungi. When used in conscientious manner, plant medicine is sustainable, supports the environment, is economical and good for the human body and mind. When practice is a holistic manner, there are rarely side effects with the use of plant medicine.

While plant medicine can be used to treat symptoms, it also has the ability to deeply penetrate the body and mind to renew our experience of wellness: balance, optimism, energy, compassion.   

Abrah generally uses traditional preparations of plant medicine. To ensure the sustainability, effectiveness and quality of her medicine, Abrah prepares most of the medicine she offers.



Abrah’s personal journey began with a life threatening illness that found her on life supports for 6 weeks in an intensive care unit. This experience was her first step in her education towards holistic plant based medicine.

Abrah lived in a meditation retreat centre for eight year studying the relationship between the body, mind and the environment (which includes water, air, forests, gardens and other people). She is a graduate of Dominion Herbal College four-year Clinical Herbal Therapist Diploma Program in Burnaby, British Columbia. Abrah spend seven years working in palliative care and is trained as a doula.

Abrah has training in iridology, Bach Flower essences and is a Reiki Master.

Abrah is author of The Herbal Apprentice: Plant Medicine and the Human Being. She has taught plant medicine at Olds College in Olds Alberta and has trained 10 Master Herbalist is a three year apprentice program.



With her husband, Abrah loves to travel off the beaten track. She is a writer and poet. Abrah teaches meditation, loves to grow plants, friendships and drink deeply nature’s beauty.  

Contact: 613-286-5691                                         abrah.arneson@gmail.com