Currently Abrah is practicing in the following locations: 


Ottawa, Ontario

Abrah is available for consultations Monday, Wednesday and Thursday afternoons and evenings at Ottawa Holistic Wellness

For more information:

In Her Home - Wakefield, Quebec

On Tuesday afternoons.


From a Distance

Abrah is available for Skype Consultation for those who are not able to come to Ottawa. Please contact her for more information:





What Others Say Abrah’s work as a herbalist.


Abrah, Thank you for all you do for us. No words can be expressed for our graditude. You are inspiring.   N.S.


Abrah is the kind of patient, empathetic and intuitive practitioner that we all need (and deserve). She takes the time she needs to understand the holistic situation that brought you to see her so she can provide just the right herbs or treatment that you need. She is compassionate, funny and very down-to-earth in her approach to healing and life. I can't say enough great things about my experience with her!

  • Tera Winters – Ottawa Ontario


Abrah has been my lifesaver in my treatment of Lyme Disease! I have the utmost respect for her knowledge, experience and empathetic considerate approach. I don't know where I would be without Abrah. I would highly recommend Abrah.

  • Debra Vincent


I was lucky to find Abrah when her clinic was located in Red Deer. Her knowledge and expertise in clinical herbalism is unprecedented. Abrah’s clinic is warm and comfortable, and her graceful presence is an absolute joy. Her herbal remedies are crafted with consciousness, care and years of practice, the results are truly exceptional . I recommend her to individuals seeking a holistic approach to wellness for the first time, as well as those experienced in plant medicine. Whether you are taking a meditation class, or seeking a clinical consultation, you will be in good hands.

  • Alison Leone


Abrah is warm and welcoming, her knowledge and care extend above and beyond diagnosing and prescribing. I always walk out of her clinic feeling lighter. I deeply appreciate her intuitive way with people and medicine.

  • Chelsea Hughes

Abrah Arneson is a Clinical Herbal Therapist and a Register Herbalist with The Ontario Herbalist Association. She is an experienced Energy Worker trained in Reiki, Shamanistic and Meditational techniques.


Abrah offers a heart-centred approach to your healing journey. She uses talk, touch and herbal medicine to offer you a holistic approach to healing.  Abrah offers the breadth and depth of her experience as a herbalist and healer to in a co-creative and caring atmosphere. 


Education and Experience

Abrah’s journey began with a life-threatening illness that found her in intensive care on life support for six weeks. This experience was her first step in her education towards holistic healing.

Abrah graduate of Dominion Herbal Colleges four-year Clinical Herbal Therapist program. This is a science-based education on using herbal medicine to support diverse health challenges.

Accompany her training as a Clinical Herbalist, Abrah lived in a meditation retreat centre for eight years studying the relationship between the body, mind and the environment (which includes water, air, forests, gardens and other people). During this time, she studied with a Sami Shaman who introduced to her ancient healing techniques that include plant spirit medicine and journeying.

Abrah has additional training in iridology; Bach Flower Essences and is a Reiki Master.

Abrah author of The Herbal Apprentice: Plant Medicine and the Human Being and The Herbal Apprentice Workbook. She has taught plant medicine at Olds College in Olds, Alberta and lead workshops and retreats on herbal medicine across Canada and internationally. She currently teaches a three-year apprentice herbal program.

Lyme Disease and Co-Infections

Abrah has participated in intensive training in using the Buhner Protocol to support the healing of Lyme Disease and its co-infections.. Her approach to this complex health challenge is holistic and is focused on each individual’s needs as opposed to set program focused only on the disease.

Cancer and Herbal Medicine

Herbal Medicine has much to offer individuals diagnosed with Cancer. Abrah has trained with herbalist, Chanchal Cabrera, who specialises in herbal medicine and cancer and lives on Vancouver Island. Abrah has experience in supporting individuals with a cancer diagnosis, including helping those who refuse orthodox treatment as well as those who need support with side effects from chemotherapy and radiation treatment. Abrah is also able to offer herbs to assist individuals recovering from their health after cancer treatment.


Women’s Health

Herbal medicine has a natural affinity to support women in overcoming health challenges caused by hormonal imbalances. She has helped women overcome endometriosis, fibroids, fertility challenges and irregular periods.


Working within the Traditional Medical System

Abrah has spent seven years working in palliative care and is a doula (birthing assistant). Through this experience, Abrah gained a deep appreciation of the value our orthodox medical system as well as its limitations.


Abrah’s Methods

Over the twelve-year period of practising as a Clinical Herbalist, Abrah Arneson has learned to listen first and offer recommendations second. When we are heard and understood by someone concerned for our wellbeing, the possibility of wellness opens naturally.

An initial consultation with Abrah Arneson is approximately 90 minutes. During this time, she thoroughly explores your health concerns including your past medical history, family health, lifestyle choices, diet, stress levels and emotional well-being.

Towards the end of the consultation, Abrah will carry out a physical exam that is appropriate to your health concerns and comfort. This exam includes blood pressure, Iridology assessment, pulse and tongue analysis. She will spend time reading your energy body in order to help you understand the underlying causes of your illness. In this manner, Abrah develops an overview of your well-being and health concern.

Following your initial appointment, Abrah creates a health protocol for you that includes a recommendation for plant medicine, nutritional advice, perhaps meditation or relaxation exercises and guidance for lifestyle changes specific to your health needs.


Because Abrah makes and creates individualize herbal formulas, this makes the medicine both personalized and cost-effective.


Abrah is a Registered Herbalist with The Ontario Herbalist Association

Contact: 613-286-5691