May 31, 2017

Points to remember:

  • Begin with a high mineral. These herbs will give your tea body. Two great high mineral herbs are: Nettles and Alfalfa.

  • Choose a couple of herbs with volatile oils, herbs with good scent and are flavourful. These plants include: Peppermint, L...

May 18, 2017

What to do with dandelions?

1. Facial masks made with dandelion flowers are a Russian beauty secret. Pluck five dandelion flowers and toss into the blender. Then add a quarter cup of plain yogurt and one tablespoon of honey. Blend well. Gently smooth the paste over your...

May 17, 2017

The other day I was talking to a group of budding herbalists and once again I heard the concern, "I don't feel good taking plants from the wild." With this point of view it is very difficult to relax and learn a plant's medicine, not to mention gather the plants medici...

May 15, 2017

Herbal medicine has so much to offer women of all ages hormones bring health and balance to their hormonal cycles. But first, before one begins taking herbs, it is important to understand the role of your hormone play in your day to day life. 

This is a brief summary of...

May 2, 2017

Bears are the totem animal of herbalists. Some say it is because they have a keen sense of the medicine contained in roots. For example, the bears that live on the wind side of the Rocky Mountains have a deep understanding of Osha’s (Ligusticum porter) medicine areas....

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